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Red Elephant Yoga spreads joy with free class
10 hrs ago | 0 0 comments | 3 3 recommendations | email to a friend
Charlotte Ranz, owner of Red Elephant Yogo studio, believes that people of any age, size or flexibility can enjoy the benefits of yoga. To encourage those who might hesitate to try something new, Red Elelphant is offering one free class to anyone who calls and uses the word “joy” when they sign up for a class. Charlotte said she wants to spread ...
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NEWS
Kerr Drug offers tips for assembling hurricane medicine kit
Raleigh, NC- September, 2010- With multiple hurricanes taking aim at North Carolina, now is the time to shift out of the “what if the storm hits here” mode and into the “I’d better get ready here...
23 hrs ago | 0 0 comments | 3 3 recommendations | email to a friend
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September time for flu shots
Beginning Sept. 1 Harris Teeter will offer seasonal flu shot clinics in all 199 store locations. Show your VIC card to receive a discount and stay healthy this flu season. Providing convenient ...
23 hrs ago | 0 0 comments | 3 3 recommendations | email to a friend
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James J. Galluzzo promoted
James J. Galluzzo has been selected for promotion to the rank of lieutenant colonel in the U.S. Army. Galluzzo is assigned to the 3rd Sustainment Brigade, Fort Stewart, Hinesville, Ga. The lieute...
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SPORTS
Lady Trojans fall in two matches, but rally to beat West Johnston
Aug. 23 Garner 1 Cary 5 Singles: J. Rogers © d. M. Stewart (G) 6-0, 6-0 H. Jabusch © d. K. King (G) 6-0, 6-0 C. Kim © d. A. Ruiz (G) 7-5, 7-5 A. Warner © d. D. Grissett (...
22 hrs ago | 0 0 comments | 1 1 recommendations | email to a friend
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Dupree wins 5 medals at IPC Swimming World Championships
Tucker Dupree, a world-ranked Paralympic Swimmer from North Carolina, won a Silver Medal and four Bronze Medals at the 2010 International Paralympic Committee ( IPC ) Swimming World Championships ...
22 hrs ago | 0 0 comments | 1 1 recommendations | email to a friend
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Holly Springs Hawks take 3rd at Myrtle Beach Summer Nationals
The 13U Holly Springs Hawks completed their 2010 Spring/Summer season with an impressive 3rd place finish at the Myrtle Beach Summer Nationals. There were over 200 teams total competing in Myrtle ...
22 hrs ago | 0 0 comments | 3 3 recommendations | email to a friend
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Thursday, 02, 2010
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Joel Lane Museum House... 12:00 AM to 12:00 AM
An Old-Fashioned Indep... 12:00 AM to 12:00 AM
2010 Holiday Vendor/Cr... 1:13 PM to 1:13 PM
The Garner Woman's Club is having its 2010...
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OPINION
The good, the bad and the opportunities
As an investor, you often may have to digest a great deal of information, some positive and some negative. And right now, you can find both the good and the bad — but most importantly, you can fin...
23 hrs ago | 0 0 comments | 2 2 recommendations | email to a friend
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PHOSPHINE RODENTICIDE PRECAUTIONS
1) Zinc Phosphide is a common component of some rodenticides for use in the home and for commercial uses as well. In addition, Aluminum phosphide is used as an insecticide for fumigating animal f...
3 days ago | 0 0 comments | 3 3 recommendations | email to a friend
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Labor Day travel advice
Many times folks take advantage of some extra time off to visit friends, relatives or even take a “mini” vacation to the coast. Sounds great, except, depending on how far you have to drive, it may...
3 days ago | 0 0 comments | 3 3 recommendations | email to a friend
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